Japan Dance Studio Etiquette③ Changing Rooms in Japanese Dance Studios— A Practical Guide for Travelers Taking Their First Lesson

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What Travelers Need to Know About Manners and Cultural Differences

If you’re planning to join a dance class in Japan, one place where cultural differences really stand out is the changing room.

In many countries, a changing room is simply a functional space — you go in, change your clothes, and leave.

In Japan, it’s more than that.

It’s a shared, quiet, and respectful environment, and there are clear expectations on how to behave.

Here’s a friendly guide to help travelers avoid misunderstandings and feel comfortable.

1. No Photos, No Videos, No Livestreaming — Absolutely Not

Let’s start with the most important rule:

Taking photos, recording videos, or livestreaming in the changing room is strictly forbidden in Japan.

And it’s not just a “studio rule” — it’s a deeply rooted cultural expectation.

Why so strict?

  • People change clothes here
  • Privacy is taken very seriously
  • Accidental recording of others is unacceptable
  • Even holding a phone up can make people uncomfortable

In Japan, even casual “selfies with friends” in a changing room are considered inappropriate.

When you’re inside, keep your phone down and avoid using your camera at all.

2. Teachers and Students Often Share the Same Changing Room

In many Japanese studios, space is limited.

This means:

Teachers (instructors) and students often use the same changing room.

This might feel surprising if you come from a country where staff and students have separate areas, but in Japan it’s normal.

Because everyone shares the same space:

  • Privacy is especially important
  • Respectful behavior is expected
  • Filming is even more inappropriate

Think of it as a shared professional environment rather than a casual locker room.it’s simply part of Japan’s culture of respecting the group and the teacher.

3. It Is a Place for Light Conversation — But Keep Your Voice Low

Japanese changing rooms sometimes serve as a small social space.

Students may chat before or after class, and it’s perfectly normal to interact politely with others.

However…

Talking loudly, laughing loudly, or “hanging out” loudly is considered rude.

Why?

  • Other classes may be happening nearby
  • Many Japanese people prefer quiet shared spaces
  • The culture values calm and consideration in communal areas

You can chat — just keep your voice soft and be mindful of the atmosphere.and it ensures they’re not concerned for your wellbeing.

4. Playing Music Out Loud Is Not Allowed

In some countries, people play music on a small speaker while they change or warm up.

In Japan, this is definitely not acceptable.

  • It disturbs others
  • It disrupts other classes
  • The changing room is not a “private” space

If you want to listen to something, use earphones only.

5. Share the Space: Don’t Occupy More Than You Need

Japanese changing rooms are often small, and the number of lockers or benches is limited.

Because of this:

  • Don’t spread your belongings everywhere
  • Don’t block other people from changing
  • Use lockers quickly and free space for the next person
  • If the room is crowded, let others go first

“譲り合い(sharing and giving way)” is a common and respected behavior in Japan.

If you’re traveling with a large backpack or suitcase, keep it close to you so it doesn’t take up too much room.

Final Thoughts: A Changing Room Built on Respect and Privacy

Japanese dance studio changing rooms follow three key principles:

✔ Respect everyone’s privacy
✔ Keep the space quiet and calm
✔ Use the space politely and share it with others

By understanding these small cultural differences, your experience at a Japanese dance studio will feel smoother, more respectful, and much more enjoyable.

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